Directions:
- Bring 4 quarts of water to a boil. Cook the pasta until it is al dente. Save 2 cups of the cooking water to the side and drain the pasta.
- Cook garlic in olive oil until just golden. Toss the oil, garlic and parsley with the hot pasta. Gradually add the pasta cooking water to create a sauce.
- Top with grated Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.36 Kcal (1278 kJ) | ||
| Calories from fat | 178.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.79g | 30% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 433.74mg | 18% | |
| Potassium | 47.34mg | 1% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 324.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 202.74 Kcal (849 kJ) | ||
| Calories from fat | 118.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 30% | |
|---|---|---|---|
| Cholesterol | 16.56mg | 8% | |
| Sodium | 287.97mg | 18% | |
| Potassium | 31.43mg | 1% | |
| Total Carbs | 8.82g | 4% | |
| Sugars | 1.72g | 10% | |
| Dietary Fiber | 3.17g | 19% | |
| Protein | 10.25g | 31% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 215.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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