Tasty Loose Meat Sandwiches Recipe

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Tasty Loose Meat Sandwiches
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Ingredients:

Directions:

  1. In large skillet add 2 tablespoons butter, when butter begins to melt add diced onion and green pepper. Simmer onion and peppers in skillet for about 6 minutes. Make sure you dice the green pepper and Spanish onion prior to adding to the ground beef.
  2. Next, add merlot wine, allow wine to simmer for about a minute. Before adding ground beef take a potato masher and work through the meat in order to break the meat into tiny pieces. Add ground beef and simmer for about 8 minutes before turning meat over to brown both sides.
  3. After both sides are brown, add gravy packet along with 1/2 cup of cold water, stir gravy, onion and peppers throughly through the ground beef.
  4. Next, you need to add salt, garlic powder, sea salt and cracked pepper, make sure all ingredients are mixed evenly through ground beef. Once the remainder of ingredients are added, simmer over medium heat for an additional 8-12 minutes.
  5. Serve hot on a fresh kaiser or poppy seed roll. Homemade kaiser rolls from the bakery are the best. Loose meat sandwiches can be served with fries, potato chips or simply by itself.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.84 Kcal (2315 kJ)
Calories from fat 372.72 Kcal
% Daily Value*
Total Fat 41.41g 64%
Cholesterol 141.15mg 47%
Sodium 827.14mg 34%
Potassium 677.67mg 14%
Total Carbs 8.71g 3%
Sugars 1.44g 6%
Dietary Fiber 1.29g 5%
Protein 32.62g 65%
Vitamin C 20.5mg 34%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 220.07 Kcal (921 kJ)
Calories from fat 148.37 Kcal
% Daily Value*
Total Fat 16.49g 64%
Cholesterol 56.19mg 47%
Sodium 329.26mg 34%
Potassium 269.76mg 14%
Total Carbs 3.47g 3%
Sugars 0.57g 6%
Dietary Fiber 0.51g 5%
Protein 12.99g 65%
Vitamin C 8.2mg 34%
Iron 1.7mg 23%
Calcium 20.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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