Tasty Buns Recipe

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Ingredients:

Serving

5 cups flour
2 packages dry yeast
1 cup milk
3/4 cup water
1/2 cup vegetable oil
1/4 cup white sugar
1 tsp salt

Directions:

Mix 2 C flour& yeast.
In a separate bowl, heat milk, water, oil, sugar& salt to lukewarm in microwave.
Add all at once to flour mixture and beat till smooth.
Mix in enough flour to make a soft dough (2-3 Cups).
Mix well, then turn out onto floured surface and let rest under a bowl for about 10 minutes.
Shape dough into 12 slightly flat balls and place on greased baking sheet (I actually prefer to use parchment paper- easy clean-up!) to rise till doubled in size.
Bake in preheated 400 degree oven 12-15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	493.2 Kcal (2065 kJ)
Calories from fat	197.96 Kcal
		% Daily Value*
Total Fat	22g	34%
Cholesterol	0.41mg	0%
Sodium	1593.35mg	66%
Potassium	165.64mg	4%
Total Carbs	66.12g	22%
Sugars	3.47g	14%
Dietary Fiber	7.22g	29%
Protein	8.98g	18%
Iron	4mg	22%
Calcium	211.2mg	21%

Amount Per 100 g
Calories	335.29 Kcal (1404 kJ)
Calories from fat	134.58 Kcal
		% Daily Value*
Total Fat	14.95g	34%
Cholesterol	0.28mg	0%
Sodium	1083.2mg	66%
Potassium	112.61mg	4%
Total Carbs	44.95g	22%
Sugars	2.36g	14%
Dietary Fiber	4.91g	29%
Protein	6.1g	18%
Iron	2.7mg	22%
Calcium	143.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.9

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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