Directions:
- In a large skillet, brown ground beef; drain. Add onion and water; simmer until onion is tender. Stir in remaining ingredients; simmer for 10 minutes. Serve on hamburger buns. Yield: 12-16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.31 Kcal (1119 kJ) | ||
| Calories from fat | 153.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.1g | 26% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 20% | |
| Sodium | 585.43mg | 24% | |
| Potassium | 304.36mg | 6% | |
| Total Carbs | 9.51g | 3% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 18.99g | 38% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 2.2mg | 12% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 202.46 Kcal (848 kJ) | ||
| Calories from fat | 116.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 26% | |
|---|---|---|---|
| Cholesterol | 44.37mg | 20% | |
| Sodium | 443.41mg | 24% | |
| Potassium | 230.52mg | 6% | |
| Total Carbs | 7.2g | 3% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 0.62g | 3% | |
| Protein | 14.38g | 38% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 1.6mg | 12% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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