| Amount Per 1 Serving | |||
| Calories | 96.05 Kcal (402 kJ) | ||
| Calories from fat | 46.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 18.6mg | 6% | |
| Sodium | 328.81mg | 14% | |
| Potassium | 61.51mg | 1% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 10.26g | 21% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.6mg | 20% | |
| Calcium | 301.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 209.42 Kcal (877 kJ) | ||
| Calories from fat | 101.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 8% | |
|---|---|---|---|
| Cholesterol | 40.56mg | 6% | |
| Sodium | 716.94mg | 14% | |
| Potassium | 134.12mg | 1% | |
| Total Carbs | 4.86g | 1% | |
| Sugars | 1.77g | 3% | |
| Dietary Fiber | 1.25g | 2% | |
| Protein | 22.37g | 21% | |
| Vitamin C | 17.8mg | 14% | |
| Vitamin A | 0.4mg | 7% | |
| Iron | 7.9mg | 20% | |
| Calcium | 657.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.