Directions:
- Bake potatoes at 425 degrees Fahrenheit for 40-50 minutes until tender.
- Cut into halves.
- Scoop out potato leaving 1/2 inch thick shells.
- (Save the potato flesh for another use like mashed potatoes or pancakes).
- Brush both sides of the skins with melted margarine.
- Bake at 450 degrees Fahrenehit for 10-15 minutes until crisp.
- Meanwhile, brown sausage and drain.
- Stir in tomato sauce and spices.
- Fill potato shells with mixture.
- Top with cheese.
- Bake about 2 minutes until cheese is melted.
- Serve immediately or cool and freeze for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.99 Kcal (477 kJ) | ||
| Calories from fat | 87.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 16.06mg | 5% | |
| Sodium | 227.92mg | 9% | |
| Potassium | 63.36mg | 1% | |
| Total Carbs | 0.93g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 331.66 Kcal (1389 kJ) | ||
| Calories from fat | 253.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.19g | 15% | |
|---|---|---|---|
| Cholesterol | 46.73mg | 5% | |
| Sodium | 663.16mg | 9% | |
| Potassium | 184.35mg | 1% | |
| Total Carbs | 2.71g | 0% | |
| Sugars | 0.63g | 1% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 16.56g | 11% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 276.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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