Tastefully simple layered Greek dip Recipe

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Tastefully simple layered Greek dip
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Ingredients:

Directions:

  1. Heat 2 tablespoons water in small microwave safe bowl for 30 seconds or until hot. Stir in Spinach & Herb Dip Mix and Seasoned Salt; set aside until cool. When mixture is cool, whisk in olive oil and vinegar. Spread hummus on dinner plate; top with cucumber, tomato, crumbled feta, olives and green onion. Drizzle with Spinach & Herb Dip mixture. Serve with Blue Aztec Chips. Makes 2 1/2 cups dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1027.96 Kcal (4304 kJ)
Calories from fat 739.36 Kcal
% Daily Value*
Total Fat 82.15g 126%
Cholesterol 33.38mg 11%
Sodium 2637.52mg 110%
Potassium 717.92mg 15%
Total Carbs 54.51g 18%
Sugars 5.15g 21%
Dietary Fiber 10.82g 43%
Protein 18.21g 36%
Vitamin C 33mg 55%
Iron 5.1mg 28%
Calcium 327mg 33%
Amount Per 100 g
Calories 179.33 Kcal (751 kJ)
Calories from fat 128.98 Kcal
% Daily Value*
Total Fat 14.33g 126%
Cholesterol 5.82mg 11%
Sodium 460.12mg 110%
Potassium 125.24mg 15%
Total Carbs 9.51g 18%
Sugars 0.9g 21%
Dietary Fiber 1.89g 43%
Protein 3.18g 36%
Vitamin C 5.8mg 55%
Iron 0.9mg 28%
Calcium 57mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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