Taste of Summer Wraps Recipe

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Taste of Summer Wraps
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Ingredients
8
Count
Nutrition
374
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Fry bacon til crisp.
  2. Set aside.
  3. Mix together cream cheese, sour cream and ranch dip mix.
  4. Spread lightly over tortillas.
  5. (I use about 2T per tortilla).
  6. Lay spinach leaves over it.
  7. Place ham slices on as if you were making a burrito.
  8. Top with tomato and 1-2 pieces of bacon.
  9. Roll together like a burrito with both ends closed.
  10. Cut diagonally.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.87 Kcal (1565 kJ)
Calories from fat 215.05 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 38.89mg 13%
Sodium 963.29mg 40%
Potassium 251.87mg 5%
Total Carbs 23.43g 8%
Sugars 2.64g 11%
Dietary Fiber 1.26g 5%
Protein 16.11g 32%
Vitamin C 4.5mg 7%
Iron 1mg 6%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 213.09 Kcal (892 kJ)
Calories from fat 122.57 Kcal
% Daily Value*
Total Fat 13.62g 37%
Cholesterol 22.16mg 13%
Sodium 549.02mg 40%
Potassium 143.55mg 5%
Total Carbs 13.35g 8%
Sugars 1.5g 11%
Dietary Fiber 0.72g 5%
Protein 9.18g 32%
Vitamin C 2.5mg 7%
Iron 0.6mg 6%
Calcium 31.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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