Directions:
- With a sharp knife, score each grapefruit into four wedge-shaped sections. Loosen and remove peel with a spoon (save fruit for another use). Place peel in a heavy saucepan and cover with cold water; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Drain. Repeat process twice, draining each time. Cool for 5 minutes. Carefully scrape excess pulp from peel. Cut into 1/4-in. strips.
- In another saucepan, combine 1-1/2 cups sugar, water, honey and salt. Cook over medium heat until sugar is dissolved. Add grapefruit strips; boil gently for 50-60 minutes or until almost all of the syrup is absorbed and peel is transparent, stirring occasionally (watch carefully to prevent scorching).
- Drain strips in a colander; let stand for 10 minutes. Sprinkle remaining sugar into an ungreased 15-in. x 10-in. x 1-in. pan. Sprinkle strips over sugar; toss to coat. Let stand for 8 hours or overnight, tossing occasionally. Store in an airtight container for up to 3 weeks. Yield: about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.78 Kcal (640 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 50.2mg | 2% | |
| Potassium | 66.86mg | 1% | |
| Total Carbs | 39.73g | 13% | |
| Sugars | 36.08g | 144% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 14.7mg | 24% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.03 Kcal (565 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 44.37mg | 2% | |
| Potassium | 59.09mg | 1% | |
| Total Carbs | 35.11g | 13% | |
| Sugars | 31.89g | 144% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 13mg | 24% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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