Directions:
- Arrange chicken in single layer in glass casserole or pie plate. Season with salt and pepper. Whisk oil, lime juice, tarragon and oregano in small bowl to blend. Pour marinade over chicken and turn to coat. Let stand at room temperature 20 minutes.
- Preheat broiler or prepare barbecue (medium-high heat). Transfer chicken to broiler pan or barbecue. Season with salt and pepper. Broil until just cooked through, about 3 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.2 Kcal (1563 kJ) | ||
| Calories from fat | 189.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.09g | 32% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 762.73mg | 32% | |
| Potassium | 689.67mg | 15% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 47.28g | 95% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.46 Kcal (596 kJ) | ||
| Calories from fat | 72.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 32% | |
|---|---|---|---|
| Cholesterol | 53.15mg | 46% | |
| Sodium | 291.16mg | 32% | |
| Potassium | 263.27mg | 15% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.05g | 95% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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