Tanya's Easy Chicken Alfredo Recipe

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Ingredients:

Serving

1 lb chicken breast
2 onions
1 tsp chopped garlic
1 package cream cheese
2 cans mushroom soup
1/2 cup milk or 1/2 cup cream
salt and pepper
parsley

Directions:

Saute chicken and onion, add garlic When chicken is done, add soup, milk and cream cheese, stirring often till cream cheese is melted.
Adjust seasonings, add more milk till desired thickness.
Pour over noodles and sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.33 Kcal (2082 kJ)
Calories from fat	255.8 Kcal
		% Daily Value*
Total Fat	28.42g	44%
Cholesterol	78.1mg	26%
Sodium	1772.31mg	74%
Potassium	594.98mg	13%
Total Carbs	32.19g	11%
Sugars	4.38g	18%
Dietary Fiber	2.25g	9%
Protein	27.42g	55%
Vitamin C	5.2mg	9%
Iron	2.7mg	15%
Calcium	99.7mg	10%

Amount Per 100 g
Calories	133.17 Kcal (558 kJ)
Calories from fat	68.5 Kcal
		% Daily Value*
Total Fat	7.61g	44%
Cholesterol	20.91mg	26%
Sodium	474.58mg	74%
Potassium	159.32mg	13%
Total Carbs	8.62g	11%
Sugars	1.17g	18%
Dietary Fiber	0.6g	9%
Protein	7.34g	55%
Vitamin C	1.4mg	9%
Iron	0.7mg	15%
Calcium	26.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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