Tantalizing Tuna Nuggets Recipe

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Tantalizing Tuna Nuggets
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Ingredients:

Directions:

  1. Drain tuna and place iun a mixing bowl.
  2. Flake the tuna with a fork.
  3. Whip together cream cheese,lemon juice,horseradish,parsley & garlic powder until smooth & fluffy.
  4. Add tuna & mix well.
  5. Shape into small balls.
  6. Refrigerate for 30 minuites and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.6 Kcal (723 kJ)
Calories from fat 133.57 Kcal
% Daily Value*
Total Fat 14.84g 23%
Cholesterol 51.88mg 17%
Sodium 212.39mg 9%
Potassium 208.03mg 4%
Total Carbs 4.82g 2%
Sugars 2.17g 9%
Dietary Fiber 0.81g 3%
Protein 6.03g 12%
Vitamin C 23.3mg 39%
Iron 1.3mg 7%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 204.1 Kcal (855 kJ)
Calories from fat 157.95 Kcal
% Daily Value*
Total Fat 17.55g 23%
Cholesterol 61.35mg 17%
Sodium 251.16mg 9%
Potassium 246mg 4%
Total Carbs 5.71g 2%
Sugars 2.57g 9%
Dietary Fiber 0.96g 3%
Protein 7.13g 12%
Vitamin C 27.6mg 39%
Iron 1.5mg 7%
Calcium 83.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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