Tangy tuna patties Recipe

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Ingredients:

Serving

12 oz tuna , water packed,drained
2 eggs or 2 egg
3 tbsp heinz-style chili sauce
1 tbsp prepared horseradish
1 -2 cup oatmeal (regular will work better than 'quick oats')
ground pepper , to taste

Directions:

Combine all ingredients EXCEPT OATMEAL in a large bowl, and mix well.
Mix in 1/4 cup oatmeal at a time, until mixture is a good texture to form into patties.
It should still be moist, but not drippy.
If you are not in a hurry, put the bowl in the refrigerator for 10 minutes to make the mixture easier to form into patties.
Otherwise, go directly to next step.
Cover broiler pan with foil and coat with cooking spray.
Form mixture into a ball with your hands, and then flatten into a pattie and put on broiler pan.
You can make whatever size you prefer, but make sure they are not very thick, or else the outside will burn before the inside is cooked.
I usually end up with 9 patties per batch.
Put pan in broiler and broil for about 8 minutes, or until top starts to brown.
Take out the pan, flip the patties, and cook another 6 minutes or so, until other side browns.
Remove from broiler and eat!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1625.27 Kcal (6805 kJ)
Calories from fat	361.31 Kcal
		% Daily Value*
Total Fat	40.15g	62%
Cholesterol	456.56mg	152%
Sodium	2308.34mg	96%
Potassium	1519.1mg	32%
Total Carbs	206.62g	69%
Sugars	29.59g	118%
Dietary Fiber	14.65g	59%
Protein	118.18g	236%
Vitamin C	3.8mg	6%
Vitamin A	3.4mg	113%
Iron	15.8mg	88%
Calcium	319.1mg	32%

Amount Per 100 g
Calories	192.96 Kcal (808 kJ)
Calories from fat	42.9 Kcal
		% Daily Value*
Total Fat	4.77g	62%
Cholesterol	54.2mg	152%
Sodium	274.05mg	96%
Potassium	180.35mg	32%
Total Carbs	24.53g	69%
Sugars	3.51g	118%
Dietary Fiber	1.74g	59%
Protein	14.03g	236%
Vitamin C	0.4mg	6%
Vitamin A	0.4mg	113%
Iron	1.9mg	88%
Calcium	37.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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