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Tangy Rice Apple And Cabbage Slaw Recipe

Tangy Rice Apple And Cabbage Slaw Recipe

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Ingredients

Count

Nutrition

105

Calories

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Ingredients:

Serving

2/3 cup celery seed vinaigrette
1 3/4 cups water
2 tsp. butter
1/4 tsp. kosher salt
3/4 cup uncooked long-grain white rice
2 cups shredded red and green cabbage or prepared coleslaw mix
1 1/2 cups chopped, unpeeld tart red apples
1/2 cup chopped green onions with tops
1/2 cup grated carrots
1/2 cup slivered almonds

Directions:

Prepare Celery Seed Vinaigrette:
1/2 cup Vegetable
3 Tbs. Honey
2 Tbs. White Wine Vinegar
1 tsp. Celery Seed
3/4 tsp. dry Mustard
Salt to taste
Combine oil, honey, vinegar, celery seed and mustard in small bowl. Stir until well blended with wire whisk. Add salt; stir to blend. Set aside.
Bring water, butter and salt to boil in 2-quart saucepan over medium-high heat.
Stir in rice. Reduce heat to low; simmer, covered, 20 minutes. Remove from heat. Let stand 5 minutes or until water is absorbed; set aside.
Combine cabbage, apples, green onions, carrots and almonds in large bowl.
Add rice; mix well.
Stir in Celery Seed Vinaigrette; toss until well combined.
Cover; refrigerate until ready to serve.
The dressing can be made up to 2 days ahead. Cover and store in refrigerator. Whisk befoe using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.28 Kcal (441 kJ)
Calories from fat	59.26 Kcal
		% Daily Value*
Total Fat	6.58g	10%
Cholesterol	2.91mg	1%
Sodium	92.23mg	4%
Potassium	169.5mg	4%
Total Carbs	9.58g	3%
Sugars	2.18g	9%
Dietary Fiber	1.88g	8%
Protein	3.08g	6%
Vitamin C	15.6mg	26%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	83.28 Kcal (349 kJ)
Calories from fat	46.87 Kcal
		% Daily Value*
Total Fat	5.21g	10%
Cholesterol	2.3mg	1%
Sodium	72.96mg	4%
Potassium	134.08mg	4%
Total Carbs	7.58g	3%
Sugars	1.73g	9%
Dietary Fiber	1.49g	8%
Protein	2.44g	6%
Vitamin C	12.4mg	26%
Vitamin A	0.1mg	3%
Iron	0.6mg	4%
Calcium	38.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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