| Amount Per 1 Serving | |||
| Calories | 184.93 Kcal (774 kJ) | ||
| Calories from fat | 70 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 205.11mg | 9% | |
| Potassium | 240.27mg | 5% | |
| Total Carbs | 24g | 8% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 18.05g | 72% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 55.4mg | 92% | |
| Iron | 6.6mg | 36% | |
| Calcium | 261.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 33.86 Kcal (142 kJ) | ||
| Calories from fat | 12.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 12% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 37.56mg | 9% | |
| Potassium | 44mg | 5% | |
| Total Carbs | 4.39g | 8% | |
| Sugars | 0.85g | 19% | |
| Dietary Fiber | 3.3g | 72% | |
| Protein | 1.29g | 14% | |
| Vitamin C | 10.1mg | 92% | |
| Iron | 1.2mg | 36% | |
| Calcium | 47.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.