Directions:
- In skillet, brown chops in hot oil, for 5 minuts on each side.
- Add remaining ingredients.
- Cover and simmer 10 minutes.
- Put chops on serving platter.
- Spoon sauve over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.23 Kcal (495 kJ) | ||
| Calories from fat | 41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 382.09mg | 16% | |
| Potassium | 93.91mg | 2% | |
| Total Carbs | 14.13g | 5% | |
| Sugars | 13.17g | 53% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 175.44 Kcal (735 kJ) | ||
| Calories from fat | 60.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 7% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 5% | |
| Sodium | 566.99mg | 16% | |
| Potassium | 139.36mg | 2% | |
| Total Carbs | 20.96g | 5% | |
| Sugars | 19.54g | 53% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 7.55g | 10% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 6.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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