Tangy Chicken Salad Recipe

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Tangy Chicken Salad
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Ingredients:

Directions:

  1. Put chicken in mixing bowl and add other ingredients to taste. Chill before serving. Great on toasted whole wheat bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.89 Kcal (1917 kJ)
Calories from fat 314.53 Kcal
% Daily Value*
Total Fat 34.95g 54%
Cholesterol 67.37mg 22%
Sodium 1277.88mg 53%
Potassium 353.37mg 8%
Total Carbs 17.58g 6%
Sugars 0.56g 2%
Dietary Fiber 0.47g 2%
Protein 20.69g 41%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 102.2mg 10%
Amount Per 100 g
Calories 264.84 Kcal (1109 kJ)
Calories from fat 181.93 Kcal
% Daily Value*
Total Fat 20.21g 54%
Cholesterol 38.97mg 22%
Sodium 739.13mg 53%
Potassium 204.39mg 8%
Total Carbs 10.17g 6%
Sugars 0.33g 2%
Dietary Fiber 0.27g 2%
Protein 11.96g 41%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 7%
Iron 0.8mg 8%
Calcium 59.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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