Tangy Blue Cheese Dip Recipe

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Ingredients

Count

Nutrition

120

Calories

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Ingredients:

Serving

1/2 cup blue cheese, crumbled
1 1/2 cups sour cream
1 tsp garlic, minced
2 tsp dried chives, crumbled (use the dried chives if the fresh is not available, otherwise omit.)
1/8 tsp hot sauce
2 tbsp fresh chives, finely chopped

Directions:

Blend the blue cheese and sour cream thoroughly.
Add all the other ingredients, blending well.
Cover and chill.
SUGGESTED DIPPERS: Carrots, Cherry Tomatoes, Pineapple, Apple, Pearapple, Cocktail Black Bread, Italian Or French Bread Chunks

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.14 Kcal (503 kJ)
Calories from fat	86.43 Kcal
		% Daily Value*
Total Fat	9.6g	15%
Cholesterol	28.56mg	10%
Sodium	200.58mg	8%
Potassium	156.34mg	3%
Total Carbs	4.46g	1%
Sugars	0.14g	1%
Dietary Fiber	0.05g	0%
Protein	4.73g	9%
Vitamin C	1.5mg	3%
Calcium	142.4mg	14%

Amount Per 100 g
Calories	170.79 Kcal (715 kJ)
Calories from fat	122.87 Kcal
		% Daily Value*
Total Fat	13.65g	15%
Cholesterol	40.61mg	10%
Sodium	285.15mg	8%
Potassium	222.25mg	3%
Total Carbs	6.34g	1%
Sugars	0.2g	1%
Dietary Fiber	0.06g	0%
Protein	6.72g	9%
Vitamin C	2.2mg	3%
Calcium	202.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

saturated fat free,
sugar free

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