Directions:
- In a medium saucepan, bring broth and tangerine juice to a boil over high heat. Add quinoa, cover, reduce heat, and simmer until tender, about 20 minutes. Fluff quinoa with a fork and stir in pine nuts, zest, currants, and chives. Season with salt to taste.
- Note: Nutritional analysis is per 1-cup serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1097.21 Kcal (4594 kJ) | ||
| Calories from fat | 364.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.49g | 62% | |
|---|---|---|---|
| Sodium | 567.91mg | 24% | |
| Potassium | 1968.01mg | 42% | |
| Total Carbs | 153.58g | 51% | |
| Sugars | 38.25g | 153% | |
| Dietary Fiber | 16.2g | 65% | |
| Protein | 35.11g | 70% | |
| Vitamin C | 40.5mg | 68% | |
| Iron | 12.3mg | 68% | |
| Calcium | 159.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 178.68 Kcal (748 kJ) | ||
| Calories from fat | 59.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 62% | |
|---|---|---|---|
| Sodium | 92.49mg | 24% | |
| Potassium | 320.5mg | 42% | |
| Total Carbs | 25.01g | 51% | |
| Sugars | 6.23g | 153% | |
| Dietary Fiber | 2.64g | 65% | |
| Protein | 5.72g | 70% | |
| Vitamin C | 6.6mg | 68% | |
| Iron | 2mg | 68% | |
| Calcium | 26mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Kale Salad
Kale, Fresh lemon juice, Extra virgin olive oil and 5 more.. -
Pine Nut Rice Soup
Pine nuts, Cooked long-grain white rice, Water, Pine nuts and 3 more.. -
Quinoa Turkey Stuffing
Quinoa, rinsed, Water, Onion, chopped and 8 more.. -
Quinoa Corn Salad With Cilantro, Chives, and Lemon-Lime Dressing
Quinoa, Water, Salt, Corn (fresh or frozen ) and 10 more.. -
Herbed Quinoa
Quinoa, rinsed and drained and 5 more.. -
Easy Gluten Free Granola Bars
Quinoa, Nuts, chopped, Raisins, Sunflower seeds and 2 more.. -
Lemony Quinoa
Pine nuts, Quinoa, Water, Cayenne pepper, Ground cumin and 5 more.. -
Couscous Salad with Lemon Vinaigrette
Reduced-sodium chicken broth, Olive oil, divided, Couscous and 8 more.. -
Curried Chicken and Rice Tartlets
Reduced-sodium chicken broth, Uncooked long grain rice and 13 more..
Also Try
-
-
-
-
-
Quinoa Pilaf With Cardamom and Sage
Quinoa, uncooked, Chicken stock or 2 cups vegetable broth and 10 more.. -
-
-
-
Cheesy Quinoa Pilaf with Spinach
Quinoa, Olive oil, Raw sunflower seeds, Garlic, minced and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
