Directions:
- Mix first four ingredients
- Spread into a 8x10 dish
- Add lettuce
- Add tomato
- The rest of the jar of taco sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.04 Kcal (343 kJ) | ||
| Calories from fat | 42.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 17.03mg | 6% | |
| Sodium | 429.53mg | 18% | |
| Potassium | 80.08mg | 2% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 144.79 Kcal (606 kJ) | ||
| Calories from fat | 74.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 7% | |
|---|---|---|---|
| Cholesterol | 30.06mg | 6% | |
| Sodium | 758.08mg | 18% | |
| Potassium | 141.33mg | 2% | |
| Total Carbs | 6.39g | 1% | |
| Sugars | 3.1g | 7% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 10.04g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 88.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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