Tacos Recipe

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Tacos
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Ingredients
10
Count
Nutrition
147
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown ground beef; add kidney beans and simmer for 5 to 10 minutes. Meanwhile, fry corn tortillas in hot oil to desired crispness.
  2. In a large bowl, mix lettuce, tomato, cheese and avocado. Add beef and bean mixture and mix well. Serve immediately. Top tacos with sour cream or hot sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.34 Kcal (617 kJ)
Calories from fat 89.71 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 47.05mg 16%
Sodium 51.49mg 2%
Potassium 237.71mg 5%
Total Carbs 0.14g 0%
Protein 14.46g 29%
Iron 1.6mg 9%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 183.47 Kcal (768 kJ)
Calories from fat 111.7 Kcal
% Daily Value*
Total Fat 12.41g 15%
Cholesterol 58.59mg 16%
Sodium 64.12mg 2%
Potassium 296mg 5%
Total Carbs 0.18g 0%
Protein 18g 29%
Iron 2mg 9%
Calcium 12.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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