Tahoe Casserole Recipe

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Ingredients:

Serving

2 lb ground beef
1 large onion, chopped
1/2 tsp salt
1/4 tsp pepper
2 cans (8 oz each) tomato sauce
1 can (15-1/4 oz) whole kernel corn
1 can (6 oz) ripe olives, drained and chopped, divided
1/2 tsp chili powder
4 cups (16 oz) shredded cheddar cheese
1 package (7 oz) corn tortillas

Directions:

In a skillet, cook beef, onion, salt and pepper over medium heat until meat is no longer pink; drain. Add tomato sauce, corn, tomatoes, half of the olives and the chili powder. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. In a greased 13-in. x 9-in. baking dish, layer half of the meat mixture, cheese and tortillas. Repeat layers. Sprinkle with remaining olives. cover and bake at 350° for 30 minutes. Uncover and bake 15 minutes longer or until heated through. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.14 Kcal (1282 kJ)
Calories from fat	179.76 Kcal
		% Daily Value*
Total Fat	19.97g	31%
Cholesterol	85.18mg	28%
Sodium	458.51mg	19%
Potassium	411.96mg	9%
Total Carbs	6.25g	2%
Sugars	1.75g	7%
Dietary Fiber	1.02g	4%
Protein	25.76g	52%
Vitamin C	1.8mg	3%
Iron	2.7mg	15%
Calcium	128.6mg	13%

Amount Per 100 g
Calories	185.95 Kcal (779 kJ)
Calories from fat	109.19 Kcal
		% Daily Value*
Total Fat	12.13g	31%
Cholesterol	51.74mg	28%
Sodium	278.5mg	19%
Potassium	250.23mg	9%
Total Carbs	3.79g	2%
Sugars	1.07g	7%
Dietary Fiber	0.62g	4%
Protein	15.65g	52%
Vitamin C	1.1mg	3%
Iron	1.6mg	15%
Calcium	78.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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