| Amount Per 1 Serving | |||
| Calories | 164.53 Kcal (689 kJ) | ||
| Calories from fat | 51.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 58.73mg | 2% | |
| Potassium | 312.1mg | 7% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 25.37g | 51% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 6.1mg | 34% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.89 Kcal (443 kJ) | ||
| Calories from fat | 32.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 9% | |
|---|---|---|---|
| Cholesterol | 51.08mg | 26% | |
| Sodium | 37.8mg | 2% | |
| Potassium | 200.87mg | 7% | |
| Total Carbs | 2.97g | 2% | |
| Sugars | 0.54g | 3% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 16.33g | 51% | |
| Vitamin C | 13mg | 34% | |
| Iron | 3.9mg | 34% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.