| Amount Per 1 Serving | |||
| Calories | 193.55 Kcal (810 kJ) | ||
| Calories from fat | 60.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 55.48mg | 18% | |
| Sodium | 64.2mg | 3% | |
| Potassium | 542.43mg | 12% | |
| Total Carbs | 12.58g | 4% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 20.37g | 41% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164.76 Kcal (690 kJ) | ||
| Calories from fat | 51.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 10% | |
|---|---|---|---|
| Cholesterol | 47.23mg | 18% | |
| Sodium | 54.65mg | 3% | |
| Potassium | 461.74mg | 12% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 0.85g | 4% | |
| Dietary Fiber | 2.18g | 10% | |
| Protein | 17.34g | 41% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2mg | 13% | |
| Calcium | 38.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.