Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add water and taco seasoning; simmer, uncovered, for 15 minutes. Cool.
- In a large bowl, cream butter and sugar until light and fluffy. Beat in egg. Combine dry ingredients; add to the creamed mixture alternately with buttermilk, beating well after each addition. Fold in meat mixture.
- Fill greased muffin cups two-thirds full. Bake at 425° for 12-15 minutes or until golden brown. Carefully remove muffins to a greased 13-in. x 9-in. baking dish. Top each with salsa and cheese. Bake 5 minutes longer or until the cheese is melted. Yield: about 16 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.97 Kcal (1281 kJ) | ||
| Calories from fat | 70.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 38.97mg | 13% | |
| Sodium | 222.6mg | 9% | |
| Potassium | 281.58mg | 6% | |
| Total Carbs | 46.38g | 15% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 10.5g | 21% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 96.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 191.22 Kcal (801 kJ) | ||
| Calories from fat | 44.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 12% | |
|---|---|---|---|
| Cholesterol | 24.36mg | 13% | |
| Sodium | 139.12mg | 9% | |
| Potassium | 175.97mg | 6% | |
| Total Carbs | 28.98g | 15% | |
| Sugars | 2.04g | 13% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 6.56g | 21% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.5mg | 4% | |
| Calcium | 60.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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