Directions:
- Preparation Time: Approximately 10 minutes
- Cook Time: Approximately 15 minutes
- Preparation:
- Heat oven to 400°F. Cook ground beef, onion and green pepper in a large skillet over medium-high heat until meat is browned, and vegetables are tender, chopping and stirring to crumble the meat; drain juices. Puree the pinto beans. Add the beans, picante sauce, and 1/2 of the taco seasoning mix, stirring well. Cook over medium heat until heated through. Spread in a 9- x 9-inch baking pan. Top with cheese and bake for 5 minutes until the cheese melts. Spoon into a 12x8x2 inch baking dish. Sprinkle with cheese.
- Bake at 400 degrees for 5 minutes or until cheese melts.
- Mix the remaining taco mix and sour cream, and spread on top. Scatter the diced tomatoes and black olives on top of sour cream. Serve with tortilla chips, or vegetables for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.52 Kcal (488 kJ) | ||
| Calories from fat | 74.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 13% | |
|---|---|---|---|
| Cholesterol | 29.89mg | 10% | |
| Sodium | 106.46mg | 4% | |
| Potassium | 126.82mg | 3% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 7.9g | 16% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 104mg | 10% | |
| Amount Per 100 g | |||
| Calories | 194.19 Kcal (813 kJ) | ||
| Calories from fat | 123.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 13% | |
|---|---|---|---|
| Cholesterol | 49.82mg | 10% | |
| Sodium | 177.42mg | 4% | |
| Potassium | 211.36mg | 3% | |
| Total Carbs | 4.64g | 1% | |
| Sugars | 0.77g | 2% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 13.17g | 16% | |
| Vitamin C | 6.5mg | 6% | |
| Iron | 1.3mg | 4% | |
| Calcium | 173.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Stroganoff Sandwich
Ground beef, Chopped onion, Salt, Garlic powder, Pepper and 6 more.. -
Ortega Taco Bake
Ground beef, Onion, chopped and 10 more.. -
Slow-Cooker Enchiladas
Ground beef, Chopped onion, Chopped green pepper and 11 more.. -
Crock Pot Enchiladas
Ground beef, Chopped onion, Chopped green pepper and 11 more.. -
Large Group Chili
Ground beef, Onions, chopped, Green peppers, chopped and 19 more.. -
Slow Cooker Enchiladas
Ground beef, Chopped onion, Chopped green pepper and 11 more.. -
Layered Enchilada Bake
Ground beef, Onion, chopped, Salsa, Black beans and 5 more.. -
Nacho Grande Casserole
Ground beef, Onion, chopped, Spicy chili beans and 7 more.. -
Nacho Grande Casserole
Ground beef, Onion, chopped, Spicy chili beans and 6 more.. -
Spaghetti Casserole
Ground beef, Chopped onion, Chopped green pepper, Butter and 6 more.. -
Beef Mexican Soup
Ground beef, Chopped onion, Chopped green pepper and 8 more.. -
Potluck Pockets
Ground beef, Chopped onion, Chopped green pepper and 15 more.. -
Mexican Dip
Bean dip (generally found on the chip aisle of the grocer... and 9 more.. -
Mexican Dip
Refried beans, Guacamole, Sour cream, Taco seasoning and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
