Taco Dip Recipe

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Taco Dip
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Ingredients
9
Count
Nutrition
273
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix first 4 ingredients together with a mixer till smooth.
  2. Spread over a flat round plate, refrigerate for one hour.
  3. Add: 1btl.
  4. Of Taco Sauce (Thick and smooth).
  5. Spread over cheese mixture.
  6. Add: Chopped vegetables to the top- kinda like a taco.
  7. Chopped Onions, Green Peppers, Tomatoes.
  8. Shredded Lettuce.
  9. Sliced Black Olives.
  10. Top with: Shredded Cheddar Cheese.
  11. Use Tostitos Chips for Dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.7 Kcal (1142 kJ)
Calories from fat 229.9 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 82.22mg 27%
Sodium 261.07mg 11%
Potassium 201.9mg 4%
Total Carbs 6.33g 2%
Sugars 1.72g 7%
Dietary Fiber 0.05g 0%
Protein 5.69g 11%
Vitamin C 0.7mg 1%
Calcium 135.8mg 14%
Amount Per 100 g
Calories 239.91 Kcal (1004 kJ)
Calories from fat 202.25 Kcal
% Daily Value*
Total Fat 22.47g 39%
Cholesterol 72.33mg 27%
Sodium 229.67mg 11%
Potassium 177.62mg 4%
Total Carbs 5.57g 2%
Sugars 1.51g 7%
Dietary Fiber 0.04g 0%
Protein 5.01g 11%
Vitamin C 0.6mg 1%
Calcium 119.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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