Taco Corn On The Cob Recipe

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Taco Corn On The Cob
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Ingredients:

  • 8 pieces corn
  • 1/2 package. taco seasoning mix
  • 1/2 cup butter

Directions:

  1. Heat grill. Cut 2 tin foil sheets large enough to hold 4 pieces of corn in each. In a small dish combine the butter and seasoning. Heat until butter is melted. Brush over all pieces of corn and wrap the tin foil into packets. Grill over medium high heat for 25 to 30 minutes, turning occasionally. Open packets carefully so the steam can escape...OR...
  2. Preheat oven to 375 degrees, follow the instructions for the grill and bake for 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.13 Kcal (1533 kJ)
Calories from fat 226.2 Kcal
% Daily Value*
Total Fat 25.13g 39%
Cholesterol 61.01mg 20%
Sodium 34.16mg 1%
Potassium 496.68mg 11%
Total Carbs 35.26g 12%
Sugars 5.43g 22%
Dietary Fiber 5.52g 22%
Protein 5.78g 12%
Vitamin C 12.6mg 21%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 12mg 1%
Amount Per 100 g
Calories 174.32 Kcal (730 kJ)
Calories from fat 107.69 Kcal
% Daily Value*
Total Fat 11.97g 39%
Cholesterol 29.05mg 20%
Sodium 16.26mg 1%
Potassium 236.47mg 11%
Total Carbs 16.79g 12%
Sugars 2.59g 22%
Dietary Fiber 2.63g 22%
Protein 2.75g 12%
Vitamin C 6mg 21%
Vitamin A 0.1mg 9%
Iron 0.9mg 10%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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