Taco Casita Cheese Enchilada Recipe

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Taco Casita Cheese Enchilada
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Ingredients:

Directions:

  1. Assemble cheese, sauce and tortilla and heat in microwave, or bake.
  2. Put sour cream, lettuce and tomato on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.86 Kcal (1113 kJ)
Calories from fat 166.44 Kcal
% Daily Value*
Total Fat 18.49g 28%
Cholesterol 55.26mg 18%
Sodium 280.27mg 12%
Potassium 270.53mg 6%
Total Carbs 15.9g 5%
Sugars 2.74g 11%
Dietary Fiber 2.54g 10%
Protein 10g 20%
Vitamin C 14.4mg 24%
Iron 0.6mg 3%
Calcium 258.3mg 26%
Amount Per 100 g
Calories 162.98 Kcal (682 kJ)
Calories from fat 102.03 Kcal
% Daily Value*
Total Fat 11.34g 28%
Cholesterol 33.88mg 18%
Sodium 171.81mg 12%
Potassium 165.84mg 6%
Total Carbs 9.75g 5%
Sugars 1.68g 11%
Dietary Fiber 1.56g 10%
Protein 6.13g 20%
Vitamin C 8.8mg 24%
Iron 0.4mg 3%
Calcium 158.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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