Spicy Chicken Enchiladas Recipe

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Spicy Chicken Enchiladas
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Ingredients
7
Count
Nutrition
448
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, 1 cup cheese and 1/2 cup enchilada sauce. Spread 1/4 cup refried beans down the center of each tortilla. Top with chicken mixture; roll up.
  2. Place in two ungreased small baking dishes. Top with the remaining enchilada sauce and cheese; sprinkle with olives.
  3. Cover and bake at 400° for 15-20 minutes or until heated through. Garnish with tomato and lettuce if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.42 Kcal (1877 kJ)
Calories from fat 148.2 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 37.43mg 12%
Sodium 1133.67mg 47%
Potassium 541.61mg 12%
Total Carbs 54.91g 18%
Sugars 1.71g 7%
Dietary Fiber 8.54g 34%
Protein 20.58g 41%
Vitamin C 1mg 2%
Iron 5mg 28%
Calcium 235.9mg 24%
Amount Per 100 g
Calories 180.37 Kcal (755 kJ)
Calories from fat 59.61 Kcal
% Daily Value*
Total Fat 6.62g 25%
Cholesterol 15.06mg 12%
Sodium 456mg 47%
Potassium 217.85mg 12%
Total Carbs 22.09g 18%
Sugars 0.69g 7%
Dietary Fiber 3.43g 34%
Protein 8.28g 41%
Vitamin C 0.4mg 2%
Iron 2mg 28%
Calcium 94.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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