Directions:
- Place parsley and mint in a food processor; process until finely minced. Combine parsley mixture, cucumber, and remaining ingredients in a large bowl; toss well. Cover and marinate in refrigerator at least 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.67 Kcal (715 kJ) | ||
| Calories from fat | 50.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 9% | |
|---|---|---|---|
| Sodium | 227.6mg | 9% | |
| Potassium | 596.58mg | 13% | |
| Total Carbs | 26.9g | 9% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 71.2mg | 119% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 62mg | 345% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 82.63 Kcal (346 kJ) | ||
| Calories from fat | 24.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 9% | |
|---|---|---|---|
| Sodium | 110.19mg | 9% | |
| Potassium | 288.84mg | 13% | |
| Total Carbs | 13.02g | 9% | |
| Sugars | 1.71g | 14% | |
| Dietary Fiber | 3.75g | 31% | |
| Protein | 2.5g | 10% | |
| Vitamin C | 34.5mg | 119% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 30mg | 345% | |
| Calcium | 48.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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