Szechuan Chicken Soup Recipe

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Szechuan Chicken Soup
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Ingredients
7
Count
Nutrition
500
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large saucepan or Dutch oven stir together chicken broth, noodles and flavoring packet, red pepper, and 3 soup cans (3 3/4 cups) water.
  2. Bring to boiling; reduce heat.
  3. Cover and simmer for 10 minutes.
  4. Stir in remaining ingredients.
  5. Return to boiling.
  6. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.85 Kcal (2093 kJ)
Calories from fat 263.28 Kcal
% Daily Value*
Total Fat 29.25g 45%
Cholesterol 51.01mg 17%
Sodium 749.82mg 31%
Potassium 454.41mg 10%
Total Carbs 40.91g 14%
Sugars 13.56g 54%
Dietary Fiber 4.32g 17%
Protein 23.74g 47%
Vitamin C 9.5mg 16%
Iron 2.3mg 13%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 204.92 Kcal (858 kJ)
Calories from fat 107.94 Kcal
% Daily Value*
Total Fat 11.99g 45%
Cholesterol 20.91mg 17%
Sodium 307.4mg 31%
Potassium 186.29mg 10%
Total Carbs 16.77g 14%
Sugars 5.56g 54%
Dietary Fiber 1.77g 17%
Protein 9.73g 47%
Vitamin C 3.9mg 16%
Iron 0.9mg 13%
Calcium 26.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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