Syrah Braised Lamb Shoulder Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat the oven to 350°.
In a small bowl, mix the cumin with 2 tablespoons of the oil and a big pinch of salt and pepper.
Rub the mixture all over the lamb.
Heat the remaining 1 tablespoon of olive oil in a large heavy casserole or Dutch oven.
Add the lamb shoulder and brown it well over moderately high heat, about 15 minutes.
Transfer the lamb to a large plate. Wipe out the casserole.
Return the lamb to the casserole.
Add the wine, chicken stock and thyme sprigs and bring to a boil.
Cover with a tight-fitting lid and transfer the casserole to the oven.
Braise the lamb for 2 1/2 to 3 hours, turning the meat occasionally, until tender.
Transfer the lamb to a large platter and cover with foil.
Discard the thyme sprigs.
Boil the braising liquid until reduced to 1 1/2 cups, about 40 minutes.
Remove the strings from the roast. Slice the lamb, transfer to plates or a platter and spoon the sauce on top.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.75 Kcal (1393 kJ)
Calories from fat	231.05 Kcal
		% Daily Value*
Total Fat	25.67g	39%
Cholesterol	61.5mg	21%
Sodium	263.16mg	11%
Potassium	304.31mg	6%
Total Carbs	7.28g	2%
Sugars	3.24g	13%
Dietary Fiber	0.22g	1%
Protein	18.01g	36%
Vitamin C	0.2mg	0%
Iron	2.1mg	12%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	135.95 Kcal (569 kJ)
Calories from fat	94.4 Kcal
		% Daily Value*
Total Fat	10.49g	39%
Cholesterol	25.13mg	21%
Sodium	107.51mg	11%
Potassium	124.33mg	6%
Total Carbs	2.98g	2%
Sugars	1.32g	13%
Dietary Fiber	0.09g	1%
Protein	7.36g	36%
Vitamin C	0.1mg	0%
Iron	0.8mg	12%
Calcium	14.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Tomato-Basil Soup

Ripe tomatoes, halved , about 6 medium and 14 more..
Chicken-posole Soup

Rich chicken stock, Chicken bones, chopped and 18 more..
Pan-roasted Chicken with Asparagus and Shiitakes

Olive oil and 10 more..
Citrus-Herb Grilled Vegetables

Olive oil, Salt, Garlic, crushed, Dried oregano and 12 more..
Braised Short Ribs with Carrots and Onions

Dry white wine, Minced garlic, Dijon mustard and 13 more..