Sylvia's Easy One Dish Meal Recipe

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Ingredients:

Serving

4 -5 large potatoes
1 (10 oz) can cream of celery soup
1 (10 oz) can milk ( fill soup can)
1/4 cup butter
1 medium onions or 1 medium green onion
velveeta cheese ( cut about a 2-inch piece into cubes)
1 -2 lb hamburger (or 1 can of spam , cooked chopped chicken or tuna)
salt and pepper

Directions:

Boil potatoes with jackets until done.
Sauté onion in butter.
Add soup of choice and milk-heat.
Add cheese, salt and pepper to taste.
Slice boiled potatoes.
Cook meat if needed (my grandma browns the Spam lightly).
Layer in this order: potatoes, meat and sauce, layer again and top with shredded cheese of your choice.
Bake at 350° covered for 35 - 40 minutes until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.85 Kcal (1565 kJ)
Calories from fat	137.17 Kcal
		% Daily Value*
Total Fat	15.24g	23%
Cholesterol	43.77mg	15%
Sodium	435.46mg	18%
Potassium	441.32mg	9%
Total Carbs	45.2g	15%
Sugars	8.79g	35%
Dietary Fiber	3.35g	13%
Protein	14.57g	29%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	27%
Iron	3.3mg	18%
Calcium	149.6mg	15%

Amount Per 100 g
Calories	200.9 Kcal (841 kJ)
Calories from fat	73.71 Kcal
		% Daily Value*
Total Fat	8.19g	23%
Cholesterol	23.52mg	15%
Sodium	234.01mg	18%
Potassium	237.16mg	9%
Total Carbs	24.29g	15%
Sugars	4.72g	35%
Dietary Fiber	1.8g	13%
Protein	7.83g	29%
Vitamin C	1.3mg	4%
Vitamin A	0.4mg	27%
Iron	1.8mg	18%
Calcium	80.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
10

PointsPlus

Good Points

saturated fat free

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