Sydney's Easy Baked Ham Recipe

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Sydney's Easy Baked Ham
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Ingredients
4
Count
Nutrition
63
Calories
Total time
17
Minutes
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Ingredients:

  • 1 (8 lb) pork butt (shank cut will also work)
  • 1 (16 oz) can pineapple rings
  • 1 (12 oz) bottle beer (i use j.w. dundees honey brown )
  • 15 -20 whole cloves

Directions:

  1. Preheat oven to 350*.
  2. Remove ham from packaging, reserving any juices in the packaging.
  3. Place ham in baking dish. I use a 9 x 13 pyrex pan usually.
  4. Pour juices from packaging into pan.
  5. Open pineapple and pour juice over the ham.
  6. Lightly score the skin of the ham in a diamond pattern.
  7. Using the cloves as picks place the pinepple rings on the ham. If you dont have or dont care to use the cloves, toothpicks broken in half will also work.
  8. Open the beer and pour that over the ham.
  9. Make a tent with foil over the ham, and place in oven.
  10. Bake for 2 - 2.5 hours, or until heated through lifting foil and basting every 10 - 15 minutes with pan juices.
  11. Remove ham from oven and remove pineapple and cloves. Baste again and start carving. I will also baste the meat on the platter with a little bit of the ham liquor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.78 Kcal (263 kJ)
Calories from fat 24.49 Kcal
% Daily Value*
Total Fat 2.72g 4%
Cholesterol 27.21mg 9%
Sodium 29.62mg 1%
Potassium 158.02mg 3%
Total Carbs 0.57g 0%
Sugars 0.4g 2%
Dietary Fiber 0.03g 0%
Protein 8.64g 17%
Vitamin C 0.3mg 0%
Iron 0.5mg 3%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 123.05 Kcal (515 kJ)
Calories from fat 48 Kcal
% Daily Value*
Total Fat 5.33g 4%
Cholesterol 53.33mg 9%
Sodium 58.05mg 1%
Potassium 309.72mg 3%
Total Carbs 1.11g 0%
Sugars 0.78g 2%
Dietary Fiber 0.06g 0%
Protein 16.94g 17%
Vitamin C 0.5mg 0%
Iron 0.9mg 3%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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