Directions:
- Heat the oil in a skillet over medium low heat. Saute the onions until soft, about 5 to 7 minutes. Add the ginger and cook for 1 minute to release the aromas. Add the vinegar and simmer to reduce by half. Add barbecue sauce, brown sugar and pepper and simmer, stirring occasionally, until sauce thickens, about 15 minutes. Place the sauce in a blender and puree.
- Heat a grill. Brush swordfish steaks with olive oil and sprinkle with salt and pepper. Grill fish about 7 minutes, brushing with ginger barbecue sauce. Turn, brush with barbecue sauce and grill another 3 minutes, or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 582.13 Kcal (2437 kJ) | ||
| Calories from fat | 310.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.53g | 53% | |
|---|---|---|---|
| Cholesterol | 149.66mg | 50% | |
| Sodium | 12535.75mg | 522% | |
| Potassium | 1125.5mg | 24% | |
| Total Carbs | 20.35g | 7% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 47.02g | 94% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 109.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 171.74 Kcal (719 kJ) | ||
| Calories from fat | 91.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 53% | |
|---|---|---|---|
| Cholesterol | 44.15mg | 50% | |
| Sodium | 3698.21mg | 522% | |
| Potassium | 332.04mg | 24% | |
| Total Carbs | 6g | 7% | |
| Sugars | 1.98g | 27% | |
| Dietary Fiber | 0.33g | 5% | |
| Protein | 13.87g | 94% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 0.7mg | 13% | |
| Calcium | 32.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Subway Sweet Onion Sauce
Light corn syrup, Minced white onion, Red wine vinegar and 9 more.. -
Ginger Baked Beans
Chopped onions, Chopped fresh ginger and 13 more.. -
Ginger Sauce
Onions, Fresh ginger, White vinegar, Japanese soy sauce and 1 more.. -
Chicken Tagine With Pine-Nut Couscous
Olive oil, Bone-in chicken thighs (with skin ) and 18 more.. -
Barbecued Turkey
Onions, diced, Pan dripping, Catsup, Water, Vinegar and 6 more.. -
Chicken Tagine with Pine-nut Couscous
Olive oil, Bone-in chicken thighs (with skin ) and 17 more.. -
Sweet and Sour Cabbage Soup
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Cauliflower-Potato Curry
Olive oil, Onion, thinly sliced, Ginger, finely minced and 8 more.. -
Curried Cauliflower
Olive oil, Sliced onions, Chopped peeled fresh ginger and 9 more.. -
Curried Cauliflower
Olive oil, Sliced onions, Chopped peeled fresh ginger and 9 more.. -
Curried Cauliflower
Olive oil, Sliced onion, Chopped peeled fresh ginger and 9 more.. -
Crock Pot Jerk Chicken
Onion, cut into 8 pieces and 9 more..
Also Try
-
-
-
-
Hot Smoked Swordfish with White Clam-Garlic-Parsley Sauce (Bobby Flay)
Kosher salt, Sugar, Black peppercorns and 11 more.. -
-
Grilled Chicken With Papaya BBQ Sauce
Coconut cream , from top of 1 can, Papaya , seeds of and 24 more.. -
-
-
Crock Pot Ribs With Homemade BBQ Sauce
Pork spareribs, cut into pieces (preferbly boneless ) and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
