Amount Per 1 Serving
Calories	368.24 Kcal (1542 kJ)
Calories from fat	207.99 Kcal
		% Daily Value*
Total Fat	23.11g	36%
Cholesterol	68.54mg	23%
Sodium	568.29mg	24%
Potassium	456.27mg	10%
Total Carbs	26.64g	9%
Sugars	2.88g	12%
Dietary Fiber	5.19g	21%
Protein	16.06g	32%
Vitamin C	25.6mg	43%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	431.9mg	43%

Amount Per 100 g
Calories	142.52 Kcal (597 kJ)
Calories from fat	80.5 Kcal
		% Daily Value*
Total Fat	8.94g	36%
Cholesterol	26.53mg	23%
Sodium	219.94mg	24%
Potassium	176.59mg	10%
Total Carbs	10.31g	9%
Sugars	1.11g	12%
Dietary Fiber	2.01g	21%
Protein	6.22g	32%
Vitamin C	9.9mg	43%
Iron	0.1mg	2%
Calcium	167.2mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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