Swirl Bars Recipe

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Swirl Bars
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Ingredients
13
Count
Nutrition
352
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350. coat a 13x9 baking pan with non-stick cooking spray.
  2. In a large bowl,beat the butter,sugars,peanut butter and vanilla till smooth.
  3. In a second bowl,whisk together flour,oats,and salt. On low speed.beat flour mixture into butter mixture until just combined. Press dough into prepared pan. Evenly sprinkle chocolate chips over the top.
  4. Bake at 350 for 20 mins. Remove from oven.
  5. Icing:
  6. In a medium-sized bowl,blend confectioners sugar,peanut butter and milk until smooth. Pour icing over the uncut bars while still warm and swirl chips with icing. Cool completely in pan and cut into 16 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.58 Kcal (1472 kJ)
Calories from fat 157.34 Kcal
% Daily Value*
Total Fat 17.48g 27%
Cholesterol 15.31mg 5%
Sodium 278.7mg 12%
Potassium 136.91mg 3%
Total Carbs 48.38g 16%
Sugars 33.77g 135%
Dietary Fiber 2.66g 11%
Protein 4.66g 9%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 389.89 Kcal (1632 kJ)
Calories from fat 174.49 Kcal
% Daily Value*
Total Fat 19.39g 27%
Cholesterol 16.98mg 5%
Sodium 309.07mg 12%
Potassium 151.83mg 3%
Total Carbs 53.65g 16%
Sugars 37.45g 135%
Dietary Fiber 2.95g 11%
Protein 5.17g 9%
Vitamin A 0.1mg 2%
Iron 1.9mg 9%
Calcium 50.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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