Sweetcorn Mayo Dip Recipe

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Sweetcorn Mayo Dip
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Ingredients:

Directions:

  1. Use a fork to mix all the ingredients together in a bowl.
  2. Cover and chill until needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.75 Kcal (271 kJ)
Calories from fat 54.34 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 2.9mg 1%
Sodium 58.61mg 2%
Potassium 1.38mg 0%
Total Carbs 1.89g 1%
Sugars 0.24g 1%
Dietary Fiber 0.1g 0%
Protein 0.66g 1%
Vitamin C 0.6mg 1%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 386.19 Kcal (1617 kJ)
Calories from fat 324.13 Kcal
% Daily Value*
Total Fat 36.01g 9%
Cholesterol 17.29mg 1%
Sodium 349.57mg 2%
Potassium 8.23mg 0%
Total Carbs 11.29g 1%
Sugars 1.41g 1%
Dietary Fiber 0.59g 0%
Protein 3.94g 1%
Vitamin C 3.4mg 1%
Iron 0.1mg 0%
Calcium 9.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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