| Amount Per 1 Serving | |||
| Calories | 293.44 Kcal (1229 kJ) | ||
| Calories from fat | 41.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 48.85mg | 16% | |
| Sodium | 171.74mg | 7% | |
| Potassium | 117.12mg | 2% | |
| Total Carbs | 54.28g | 18% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.2mg | 29% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 298.78 Kcal (1251 kJ) | ||
| Calories from fat | 42.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 49.74mg | 16% | |
| Sodium | 174.87mg | 7% | |
| Potassium | 119.25mg | 2% | |
| Total Carbs | 55.27g | 18% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 7.37g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.3mg | 29% | |
| Calcium | 36.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.