Directions:
- Mix 1st 3 ingredients, roll into small balls.
- Brown over med heat, place in casserole dish.
- Cook in 350 degree oven till well done.
- Saute onions,add to meatballs.
- Mix next 4 ingredients, pour sauce over meatballs.
- Let simmer till your ready to serve.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.8 Kcal (874 kJ) | ||
| Calories from fat | 20.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 44.47mg | 15% | |
| Sodium | 425.31mg | 18% | |
| Potassium | 512.47mg | 11% | |
| Total Carbs | 43.6g | 15% | |
| Sugars | 33.81g | 135% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.86 Kcal (636 kJ) | ||
| Calories from fat | 14.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 4% | |
|---|---|---|---|
| Cholesterol | 32.34mg | 15% | |
| Sodium | 309.31mg | 18% | |
| Potassium | 372.71mg | 11% | |
| Total Carbs | 31.71g | 15% | |
| Sugars | 24.59g | 135% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 2.9g | 8% | |
| Vitamin C | 7.7mg | 18% | |
| Iron | 1.1mg | 9% | |
| Calcium | 42.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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