Directions:
- In dutch oven or heavy skillet with tight fitting lid,heat shortening.
- Add meat and onions.
- Brown well,turning frequently.
- Add pepper,cloves,honey,sugar,lemon juice and salt.
- Cover.
- Bake 300 degrees for 3-3 1/2 hours,until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 884.26 Kcal (3702 kJ) | ||
| Calories from fat | 571.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.51g | 98% | |
|---|---|---|---|
| Cholesterol | 217.73mg | 73% | |
| Sodium | 592.73mg | 25% | |
| Potassium | 896.42mg | 19% | |
| Total Carbs | 21.68g | 7% | |
| Sugars | 18.53g | 74% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 51.98g | 104% | |
| Vitamin C | 13mg | 22% | |
| Iron | 6.3mg | 35% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 233.55 Kcal (978 kJ) | ||
| Calories from fat | 150.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 98% | |
|---|---|---|---|
| Cholesterol | 57.51mg | 73% | |
| Sodium | 156.55mg | 25% | |
| Potassium | 236.76mg | 19% | |
| Total Carbs | 5.73g | 7% | |
| Sugars | 4.89g | 74% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 13.73g | 104% | |
| Vitamin C | 3.4mg | 22% | |
| Iron | 1.7mg | 35% | |
| Calcium | 12mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
