Directions:
- Place the rice in a medium-sized bowl. Fill the bowl with cold water and swirl the rice around to help remove the starch.
- Carefully pour off the water, making sure not to pour out the rice that has settled to the bottom. Repeat this step 7-8 times, or until the water is clear.
- Fill the bowl with enough cold water to cover the rice by 2 inches. Let the rice soak for 30 minutes.
- Drain the rice and set aside.
- Place the milk in a 6-8- quart pan over medium heat, uncovered, and bring to a boil. This will take about 10-12 minutes. Watch it carefully so it does not boil over, and stir frequently to prevent scorching.
- Add the drained rice. Return it to a boil. This will take 1-2 minutes.
- Reduce to a simmer and cook, uncovered, for 30-35 minutes. The rice will absorb the milk as it cooks and thickens. Stir frequently, occasionally mashing the rice with a whisk.
- If the rice sticks, lower the heat.
- After almost all the milk has been absorbed and the rice is very tender, add the sugar and ground cardamom. Stir well to combine all the ingredients.
- Pour the rice into a heat-proof bowl. Let it cool for 10-15 minutes. Cover and chill completely.
- When ready to serve, spoon the chilled dessert into individual serving dishes and garnish with the pistachios, raisins, and sliced almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.29 Kcal (1253 kJ) | ||
| Calories from fat | 41.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 4.08mg | 1% | |
| Sodium | 88.76mg | 4% | |
| Potassium | 438.47mg | 9% | |
| Total Carbs | 57.55g | 19% | |
| Sugars | 44.05g | 176% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 8.4mg | 47% | |
| Calcium | 269.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 110.31 Kcal (462 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 7% | |
|---|---|---|---|
| Cholesterol | 1.51mg | 1% | |
| Sodium | 32.72mg | 4% | |
| Potassium | 161.61mg | 9% | |
| Total Carbs | 21.21g | 19% | |
| Sugars | 16.24g | 176% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 3.2g | 17% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.1mg | 47% | |
| Calcium | 99.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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