Sweet Potatoes With Apples Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

3 large cortland apples
1 tbsp lemon juice
nonstick cooking spray
1 1/2 lbs sweet potatoes, peeled ,and cut into 1/2 inch slices
1/4 cup apple cider

Directions:

Preheat oven to 350°F.
Place apples in a mixing bowl and coat with lemon juice.
Lightly coat a large casserole dish with cooking spray.
Layer potatoes and apples in casserole and pour cider over the whole thing.
Cover with aluminum foil and bake in 350°F oven 40 minutes.
Uncover and continue to bake 15 minutes, or until potatoes are fork tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	77.02 Kcal (322 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	47.01mg	2%
Potassium	297.32mg	6%
Total Carbs	18.03g	6%
Sugars	4.27g	17%
Dietary Fiber	2.55g	10%
Protein	1.7g	3%
Vitamin C	2.5mg	4%
Vitamin A	0.9mg	28%
Iron	0.9mg	5%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	81.65 Kcal (342 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	49.83mg	2%
Potassium	315.18mg	6%
Total Carbs	19.11g	6%
Sugars	4.53g	17%
Dietary Fiber	2.7g	10%
Protein	1.8g	3%
Vitamin C	2.7mg	4%
Vitamin A	0.9mg	28%
Iron	0.9mg	5%
Calcium	27.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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