Sweet Potatoes And Apples Recipe

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Ingredients

Count

Nutrition

215

Calories

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Ingredients:

Serving

3 small sweet potatoes
3 large apples, sliced
1/2 cup firmly packed brown sugar
1/3 cup butter or margarine, melted
1/4 cup water

Directions:

Cook potatoes in boiling water to cover 20 minutes or until tender; cool to touch. Peel and slice potatoes. Arrange potato and apple slices in a 2-quart baking dish.
Combine sugar, butter, and 1/4 cup water; pour over potato and apple.
Bake at 350° for 30 minutes, basting after 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.08 Kcal (900 kJ)
Calories from fat	91.02 Kcal
		% Daily Value*
Total Fat	10.11g	16%
Cholesterol	26.84mg	9%
Sodium	42.45mg	2%
Potassium	246.43mg	5%
Total Carbs	30.97g	10%
Sugars	20.38g	82%
Dietary Fiber	1.95g	8%
Protein	1.42g	3%
Vitamin C	1.3mg	2%
Vitamin A	0.8mg	26%
Iron	0.8mg	5%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	203.5 Kcal (852 kJ)
Calories from fat	86.11 Kcal
		% Daily Value*
Total Fat	9.57g	16%
Cholesterol	25.4mg	9%
Sodium	40.17mg	2%
Potassium	233.16mg	5%
Total Carbs	29.3g	10%
Sugars	19.29g	82%
Dietary Fiber	1.84g	8%
Protein	1.35g	3%
Vitamin C	1.2mg	2%
Vitamin A	0.7mg	26%
Iron	0.8mg	5%
Calcium	36.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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