Directions:
- Boil sweet potatoes until tender; drain, mash with melted butter.
- Preheat oven to 375 F.
- In bowl, beat eggs, add sugar and beat thoroughly.
- Add milk, molasses, salt and spices. Beat until blended. Stir into mashed potatoes.
- Turn into buttered 1.5 quart casserole. Bake, covered 50-60 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1110.76 Kcal (4651 kJ) | ||
| Calories from fat | 494.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.98g | 85% | |
|---|---|---|---|
| Cholesterol | 451.82mg | 151% | |
| Sodium | 1559.66mg | 65% | |
| Potassium | 2687.87mg | 57% | |
| Total Carbs | 138.02g | 46% | |
| Sugars | 82.79g | 331% | |
| Dietary Fiber | 10.78g | 43% | |
| Protein | 22.42g | 45% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 3.9mg | 130% | |
| Iron | 9.4mg | 52% | |
| Calcium | 499.6mg | 50% | |
| Amount Per 100 g | |||
| Calories | 161.25 Kcal (675 kJ) | ||
| Calories from fat | 71.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 85% | |
|---|---|---|---|
| Cholesterol | 65.59mg | 151% | |
| Sodium | 226.41mg | 65% | |
| Potassium | 390.2mg | 57% | |
| Total Carbs | 20.04g | 46% | |
| Sugars | 12.02g | 331% | |
| Dietary Fiber | 1.56g | 43% | |
| Protein | 3.25g | 45% | |
| Vitamin C | 1mg | 11% | |
| Vitamin A | 0.6mg | 130% | |
| Iron | 1.4mg | 52% | |
| Calcium | 72.5mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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