Directions:
- Mix the above ingredients well. Pour into a buttered baking dish. (Can be made ahead and refridgerated at this point)
- Just before baking top with the following the last 4 ingredients.
- Blend ingredients by handusing a pastry blender or fork until a coarse, crumb-like mixture. Sprinkly on top of the sweet potato mixture. Bake uncovered at 350-375 for 45 minutes until puffed slighly in center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.44 Kcal (1095 kJ) | ||
| Calories from fat | 155.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 27% | |
|---|---|---|---|
| Cholesterol | 88.83mg | 30% | |
| Sodium | 162.81mg | 7% | |
| Potassium | 187.91mg | 4% | |
| Total Carbs | 22.75g | 8% | |
| Sugars | 16.49g | 66% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 5g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 273.92 Kcal (1147 kJ) | ||
| Calories from fat | 162.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 27% | |
|---|---|---|---|
| Cholesterol | 93.07mg | 30% | |
| Sodium | 170.58mg | 7% | |
| Potassium | 196.89mg | 4% | |
| Total Carbs | 23.84g | 8% | |
| Sugars | 17.27g | 66% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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