Directions:
- Preheat an oven to 325 degrees F (165 degrees C). Lightly grease a 2-quart casserole dish.
- Mix together the sweet potato, sugar, light corn syrup, milk, melted butter, beaten eggs, ground nutmeg, ground cinnamon, salt, coconut, chopped pecans, and raisins in a large mixing bowl; spoon the mixture into the prepared dish.
- Bake in the preheated oven until the top is golden brown and the pudding is set, about 90 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.48 Kcal (2301 kJ) | ||
| Calories from fat | 263.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.23g | 45% | |
|---|---|---|---|
| Cholesterol | 109.91mg | 37% | |
| Sodium | 324.15mg | 14% | |
| Potassium | 649.21mg | 14% | |
| Total Carbs | 69.54g | 23% | |
| Sugars | 39.19g | 157% | |
| Dietary Fiber | 6.02g | 24% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 1mg | 34% | |
| Iron | 2.5mg | 14% | |
| Calcium | 144.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 208.14 Kcal (871 kJ) | ||
| Calories from fat | 99.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 45% | |
|---|---|---|---|
| Cholesterol | 41.63mg | 37% | |
| Sodium | 122.78mg | 14% | |
| Potassium | 245.91mg | 14% | |
| Total Carbs | 26.34g | 23% | |
| Sugars | 14.84g | 157% | |
| Dietary Fiber | 2.28g | 24% | |
| Protein | 3.49g | 18% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.4mg | 34% | |
| Iron | 0.9mg | 14% | |
| Calcium | 54.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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