Directions:
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, cornmeal, potato, and spice in a large bowl. Combine buttermilk and eggs; add to flour mixture, stirring until smooth.
- Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Spoon 2 tablespoons batter per fritter into hot pan; cook 3 minutes on each side or until golden brown. Repeat procedure with remaining oil and batter. Serve fritters with molasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.39 Kcal (1300 kJ) | ||
| Calories from fat | 61.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 59.72mg | 20% | |
| Sodium | 606.9mg | 25% | |
| Potassium | 553.73mg | 12% | |
| Total Carbs | 54.15g | 18% | |
| Sugars | 19.84g | 79% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 277.5mg | 28% | |
| Amount Per 100 g | |||
| Calories | 207.1 Kcal (867 kJ) | ||
| Calories from fat | 40.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 10% | |
|---|---|---|---|
| Cholesterol | 39.85mg | 20% | |
| Sodium | 404.93mg | 25% | |
| Potassium | 369.45mg | 12% | |
| Total Carbs | 36.13g | 18% | |
| Sugars | 13.24g | 79% | |
| Dietary Fiber | 1.43g | 9% | |
| Protein | 5.58g | 17% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.6mg | 21% | |
| Calcium | 185.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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