Sweet Potato Casserole Recipe - Slow Cooker

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Sweet Potato Casserole Recipe - Slow Cooker

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Ingredients:

Serving

2 (16 oz) cans sweet potatoes (drained and mashed) or 2 (16 oz) cans yams (drained and mashed )
1/2 cup milk
1/4 cup dry sherry
6 tbsp butter (softened
1 tsp freshly grated lemon peel
1/2 tsp salt
1/4 tsp nutmeg
1 dash cayenne pepper
4 eggs

Directions:

In a bowl, beat sweet potatoes, milk, sherry, and butter with an electric mixer until smooth.
Add remaining ingredients and beat well.
Pour into greased Crock-Pot.
Cover and cook on High setting for 1 hour, then turn to Low setting for 3 to 4 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.33 Kcal (1098 kJ)
Calories from fat	195.42 Kcal
		% Daily Value*
Total Fat	21.71g	33%
Cholesterol	210.09mg	70%
Sodium	373.97mg	16%
Potassium	143.56mg	3%
Total Carbs	5.7g	2%
Sugars	2.45g	10%
Dietary Fiber	0.53g	2%
Protein	7.02g	14%
Vitamin C	2.3mg	4%
Vitamin A	0.2mg	7%
Iron	1mg	6%
Calcium	70.7mg	7%

Amount Per 100 g
Calories	207.64 Kcal (869 kJ)
Calories from fat	154.68 Kcal
		% Daily Value*
Total Fat	17.19g	33%
Cholesterol	166.29mg	70%
Sodium	296.01mg	16%
Potassium	113.64mg	3%
Total Carbs	4.51g	2%
Sugars	1.94g	10%
Dietary Fiber	0.42g	2%
Protein	5.56g	14%
Vitamin C	1.8mg	4%
Vitamin A	0.2mg	7%
Iron	0.8mg	6%
Calcium	56mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
7

PointsPlus

Good Points

saturated fat free

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